If you're going to quit smoking, do the job right ![]() Unconsciously, smoking still calls to them. They’ve only quit smoking at a conscious level - meaning they decided to stop, and stopped. You've probably heard those people who quit smoking 10 years ago and still say "Every time I have a beer I still want a cigarette" - if you’re trying to stop smoking that’s a terrifying thing to hear! It makes you think that you’ll be stuck with cravings for the rest of your life, and will be constantly thinking about smoking.īut you don’t have to be that person. The smoker courageously resists having a cigarette, while the non-smoker couldn't think of anything worse than smoking. There is a profound difference between a smoker that has stopped smoking and a non-smoker. You know, when you’ve had a fight with your partner or one of ‘those days’ at the office.Īnd suddenly you find yourself making up the most incredibly creative reasons for why it's OK to have 'just that one'. So however strong your conviction is to start with, addiction waits until you are at a 'low' point, and then strikes. But why?īecause addiction is very clever, that's why, and it works at an unconscious level. ![]() And every time, it seems like it's OK to do it. One slip and all that effort wastedĪll those good intentions made cravings resisted plans laid and for what?Ī few weeks off the cigarettes. ![]() Several weeks down the road to quitting for good, then. Well, read on to find out how the '10 Steps to Become a Non-Smoker' hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start.īecause you've probably experienced it yourself. So what you really need to know is - why hypnosis, and why should you get this program in particular? You’re not a child.įor whatever reason, you’ve decided to quit smoking and you’re thinking of using hypnosis. I’m not going to start hitting you with endless statistics, or ‘facts’ like ‘Did you know smoking can cause lung cancer?’ You’re not an idiot.
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